Support Groups
Our support groups offer a space to share your story and connect with others.
When you are experiencing disruption within your relationship with food and body, it can feel like you're navigating it alone.
Our support groups are a space to share stories with humans doing the same work and foster meaningful connections. Our groups create an inclusive space for you to share your experience and truly feel seen. We keep our groups small so we can hold brave, vulnerable space and grow together.
Support Groups
Beyond Binge Eating
This 12-week group program is an exclusive online community for all humans who are done with binge eating. Make the shift from surviving binge eating to thriving in your life. In addition to weekly sessions with your dietitian you’ll receive a comprehensive workbook.
Eating with ADHD 101
Learn about the basics of nourishing yourself while navigating ADHD. Connect with fellow ADHDers trying their best to nourish in a supportive way. This group meets weekly for four weeks.
Fat Positive Support Group
The Fat Positive Support Group is a space for fat folx longing to connect with those who have shared lived experiences, with a focus toward Kinship, Empowerment & Liberation.
Intro to Intuitive Eating
Learn about the self-care framework of Intuitive Eating in a supportive group environment. This offering is under revision, sign up to be notified when it’s available again.
Collective Conversations Membership
Connect with a group of amazing humans in this monthly membership who are all divesting from diet culture and reclaiming their well-being. Incredible healing takes place when we come together as a collective and share our experiences.
