Support Groups
Fat Positive Support Group
Kinship | Empowerment | Liberation
Find Your People!
The Fat Positive Support Group (FPSG) is a space for fat folx longing to connect with those who have shared lived experiences, with a focus toward Kinship, Empowerment & Liberation.
This group is for individuals that are familiar with topics such as fat liberation, food relationship, non-diet approach, diet culture, weight inclusivity and anti-fatness. The purpose of this group is to create a place for people to build community.
In this group, you can expect to:
Meet people who are on a similar journey
Feel seen and heard in your experience
Experience fat joy in a supportive community
Further learning with subject matter experts with their own lived experience
Fat Positive Support Group is for people who:
Identify as fat and have experienced systemic discrimination. Some examples of systemic discrimination may include:
trouble finding clothes in-store in your size
experienced medical fat phobia
been afraid to go someplace due to being unsure if the seating will accommodate your body,
Have activities they’ve always wished to do but have been holding back due to real and perceived limitations of their body
Live in Edmonton or surrounding areas
Are able to attend in-person sessions once per month
Desire connection with those with common lived experiences
Have already started on their fat liberation journey
Are ready to put their learning about food & body into practice
Meet Your Facilitators
Jennifer Gray
She/Her | Location: Edmonton, AB
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Born and raised in Edmonton Alberta, Jenn’s life experiences have inspired a deep passion for all social justice movements. As someone who has been fat for most of their life, and who has experienced first hand the harm caused by fatphobia, Jenn is committed to advocating for body liberation, and to dismantling oppressive systems rooted in racism and colonialism.
Through her work as the creator of Fat Magick, Jenn has presented workshops, co-facilitated an anti-diet book club, and provided education to youth on topics such as body neutrality and self-actualization. As a Mother to a young daughter, Jenn believes that her most important role is that of a good future ancestor, and she uses that vision to continue to strive for a better world, and liberation for all.
Outside of advocacy work, Jenn loves spending time in Edmonton’s beautiful river valley with her daughter and husband, feeding the people she loves, snuggling her kitten Rue, and buying new books to put on her ever-growing “to read” list.
Erin Nelson, RD
She/Her | Location: Edmonton, AB
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Hi I’m Erin Nelson! I am a Registered Dietitian and Certified Intuitive Eating Counsellor. As a weight inclusive dietitian, I love to support humans in healing their relationship with food and their body.
Whether I am supporting clients through exploring a path that leaves dieting behind, navigating through disordered eating, or exploring what healing from an eating disorder looks like for the individual, my approach is one of compassion, understanding and non-judgment. Working from trauma informed and social justice lenses have allowed me to see systems of oppression as ever-present in our day to day lives and these systems deeply impact the unique food and body stories of my clients.
I find the most compassionate way to support my clients in their journey is to truly meet them where they are at. It is in this way that we can explore the individual goals of my client and create a plan together to get them closer to what is truly important to them.
I want my clients to leave my office feeling seen and heard, validated and empowered to take the next right step for them.
I would be so honoured to walk alongside you in your journey toward reconnecting with nourishment and your body in a way that honours authenticity, trust and safety.
What’s Included
Each session of the FPSG is a four month cycle led by Jenn and Erin that includes:
In person monthly meet ups (2 hours)
Guest speaker
Group activity in Edmonton
Curated resource library consisting of books, podcasts, articles & videos
Secure group chat (24/7) with community members
Frequently Asked Questions
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Once you click the sign up button below you will be prompted to book a free connection call with Jenn & Erin via Zoom. This is a part of the application for the group and offers an opportunity for you to ask any questions you may have.
Please note: this is not a “sales call”, after the call with Jenn & Erin you will receive an email with the sign up link, you will not be required to sign up during this call.
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The first two months of the quarter will focus on a different chosen topic, with a focus on questions from group members. This is a space to share stories and experiences with other fat folx. Every third month, we will welcome a guest speaker either virtually or in-person to discuss their chosen topic. The last month of the quarter will be all about choosing an activity as a group and getting out into the community to try something fun together!
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This membership is for individuals that are familiar with topics such as fat liberation, food relationship, non-diet approach, diet culture, weight inclusivity and anti-fatness. The purpose of this membership is to create a place for people to build community. Once you sign up you will receive a resource library to further support your learning.
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Yes, equity pricing is available, limited spots, for those in financial need, particularly those with marginalized identities. The equity price for this group is $225 ($56.25/mo).
Still have questions? Let’s connect.
Participant Reflections*
*Previous participants have provided consent for us to share these reflections.
"This group was the first time I have felt 100% comfortable in my skin. I didn’t have a twist of anxiety about my body when entering the space."
"[Jenn and Erin] are fantastic facilitators and are a great team; it’s nice to have individuals with lived experience and professional knowledge to provide both structure and safety."
"I enjoyed the outing a lot ... It gave us time to see what it would feel like to hang out outside of circling and discussions. To build friendships with people doing regular things. And to take up space!"
